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Frank Mir spends some time at the pads during a Las Vegas workout in preparation for his bout against Brock Lesnar at UFC 100. Watch UFC 100 Live on Pay-Per-View July 11, 2009.
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3 Comments
June 30th, 2009 at 4:09 pm
damn Mir looks super ripped for this fight!
June 30th, 2009 at 8:44 pm
I dont think he gonna get anywhere with brock hittin soft n slow as that.
July 2nd, 2009 at 1:12 am
Yeah Mir has obviously worked on his size and strength for this fight, I dont think this is a good idea as he will lose his good advantage of speed against brock. I still feel that Mir will win, atleast I hope so.